Yoga

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PRIVATE YOGA CLASSES

Great for a couples getaway, friends and family. Yoga session followed by herbal tea and facials or massages for two.


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CHAKRA WORKSHOP

$50
The chakra system comes from an ancient tradition of Yoga and is used in western society as a healing form of medicine. In this workshop we will learn the fundamental basics of Chakras.

What are they? How do they work? Why are they important? And how can we tap into their healing nature? We will start to discover their connection and relationship to our physical and mental state of being, and how we can use the chakra system to ultimately find peace and balance within ourselves. Our yoga practice will focus on specific areas of the body which will aim to open and balance our chakras.

*Pre-registration is required (6-person max.)


4 WEEK BEGINNER SERIES

Start Something NEW! Mindful Flow Yoga with Martina Kruger
Returning in Jan of 2018
NEW! Drop ins welcome. First come first serve